Wednesday, 11 August 2010

Dear customer,

Our August/September Newsletter contains a number of articles that I hope you enjoy. Many of you have requested more topics on health and I hope to include more of these in upcoming Newsletters. Thank you for your feedback.

What REALLY is a balanced diet?
We’ve all heard at some point that eating a balanced diet is good for you but what REALLY is a balanced diet? I remember growing up to think a balanced diet was meat and three vegetables. Well now I know that the portion size is correct, 25% protein to 75% vegetable. But I’ve also learnt that each vegetable, fruit, meat, fish and dairy is either alkaline or acid forming in the body. And acid forming is not healthy in excess as it wears our body out quicker predisposing us to many illnesses such as diabetes, heart disease and arthritis and even compromises our immune system. This condition also forces the body to borrow minerals including calcium, sodium potassium and magnesium, from vital organs and bones to buffer (neutralise) the acid and safely remove it from the body. Read more

Many of you have contacted me wanting to know about the Nutritional Cleansing Program and a number of you have also started on it. This program is about taking charge of your health, cleansing your body of toxins and flooding your body with nutrition in order to maintain a lean healthy body and live a long healthy life.

I’ve been on a Nutritional Cleansing Program now for just over 3 months and I’m feeling GREAT. After writing to you in the last Newsletter I’ve noticed other changes apart from the 10 kilos and 62 cms in total I’ve lost. (Why do we as woman always think about this first)? What I have noticed is that I now look at food very differently. I don’t have cravings that are hard to control so I’m much more selective about the quality of the food I eat. I’ve become very interested in the acid/alkaline balance of the body and am reading everything I can to learn more. As this balance also helps in keeping us lean and healthy I now try to eat a balanced meal of 75% alkaline to 25% acid. Read more

NEW Products
I’ve added some NEW products to our range including a fluoride free toothpaste. I’d like one day to make one under our Balanced Essentials range so any feedback on this would be very much appreciated.

Also available are a number of the Nutritional Cleansing Products – Ionix Supreme, IsaLean Shake (chocolate), IsaLean Shake (vanilla), Cleanse for Life & Want More Energy sachets. All alkaline supplements! Contact us for pricelist & information.

Our Specials for August/September

Special # 1 – “BE Relieved Twin” with bonus Toothpaste (fluoride-free)
Our most popular product because of its versatility!

Special # 2 – “BE Sport Twin” with bonus Toothpaste (fluoride-free)

Special # 3 – “BE Lite Twin” with bonus Toothpast (fluoride-free)

Warm regards,
Cheryl Gilbert
(owner/creator)
Balanced Essentials
 

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